The Men’s National Handball team will play its opening match at the 2020 EHF European Men’s Handball Championship against Denmark next Saturday, January 11. Team captain Guðjón Valur Sigurðsson, who turned 40 last summer, will be competing at the EURO for the eleventh time. In an interview yesterday, Guðjón Valur expressed his gratitude for still being able to compete at the highest level.
The 2020 EHF European Men’s Handball Championship will take place between January 9 to January 26. It will be the first time that competition is co-hosted in three countries, Austria, Norway and Sweden. Iceland was drawn into Group E alongside Denmark, Hungary, and Russia.
At a press conference held at Alvogen headquarters in Reykjavík yesterday afternoon, Iceland Review spoke to captain Guðjón Valur Sigurðsson. He will be competing at the EURO for the eleventh time. No other Icelandic handball player has participated in the competition as often. Guðjón Valur admitted that a lot had changed in his roughly twenty-year career with the national team.
“You learn from the mistakes you’ve made; from the coaches and the teams you’ve played with; from the poor performances; from that meal you ate too close to game time. As you grow older, you begin focusing more on sleep, diet, mental health. Everything. Whether that’s experience speaking or just me getting older and more emotional – I can’t say. Hopefully, you grow wiser, smarter, and more crafty as you grow older. It would be a shame if I were making the same mistakes today as when I was twenty.”
Guðjón Valur played his first match with the national team in December 1999. No other outfield player has played as many matches for the national team. Guðjón Valur is also the highest-scoring handball player in the history of the national team.
“I have learned a lot from having spent my entire life as a handball player.”
When asked about the biggest change, in terms of stepping onto the court today as compared to 20 years ago, Guðjón Valur spoke of gratitude.
“Today, I’m just grateful for being able to do this. I don’t take it for granted anymore. When one is 20, 25 years old, everything is a piece of cake. One stays up later, sleeps less, and can eat hamburgers and hot-dogs every meal. When one reaches one’s forties, however, sleep becomes more important. So does spending time with family.”